Regular Session

Consistent training sessions designed to build skills progressively over a 4-week period. These sessions provide the perfect balance of skill development, tactical understanding, and game play.

60-minute sessions

Twice weekly for 4 weeks

Small group format (maximum of 4 players)

Session Structure

Select from a variety of training programs designed to meet your specific needs and goals.

Warm-Up

Dynamic stretching and fun games to prepare the body for activity and engage players from the start. This phase focuses on increasing heart rate gradually and improving mobility..

Activities Include:

  • Tag games with and without the ball

  • Dynamic stretching routines

  • Simple ball mastery exercises

Technical Training

Focused drills to develop specific skills like passing, dribbling, shooting, or ball control. This is the core skill-building phase of each session.

Skills Developed:

  • Passing techniques (inside foot, outside foot, lofted)

  • Dribbling and ball control under pressure

  • Shooting mechanics and finishing techniques

Warm-Up

Consistent training sessions designed to build skills progressively over a 4-week period. These sessions provide the perfect balance of skill development, tactical understanding, and game play.

Activities Include:

  • Tag games with and without the ball

  • Dynamic stretching routines

  • Simple ball mastery exercises

Tactical Exercises

Small-sided games and scenarios that develop decision-making and game understanding. Players learn to apply their technical skills in realistic game situations.

Focus Areas:

  • Creating and finding space on the field

  • Defensive positioning and pressure

  • Transition play (attack to defense and vice versa)

Game Play

Supervised matches that allow players to apply skills in a fun, competitive environment. This is where everything comes together in an authentic game setting.

Benefits:

  • Real-world application of learned skills

  • Game awareness and decision-making

  • Fun, competitive environment to end each session

Warm-Up

Consistent training sessions designed to build skills progressively over a 4-week period. These sessions provide the perfect balance of skill development, tactical understanding, and game play.

Activities Include:

  • Tag games with and without the ball

  • Dynamic stretching routines

  • Simple ball mastery exercises

Session Outcomes

Skill Improvement

Measurable progress in technical abilities over the 4-week program.

Tactical Awareness

Enhanced understanding of game situations and decision-making.

Teamwork

Improved communication and collaboration with teammates.

Confidence

Greater self-belief and willingness to try new skills.

Program Benefits

Our 4-week Regular Sessions program is designed to provide consistent, structured training that builds skills progressively. Players benefit from the regular schedule and comprehensive approach.

Consistent Skill Development

Regular twice-weekly sessions create the perfect rhythm for skill acquisition and retention.

Progressive Learning

Each week builds on skills from previous sessions, creating a comprehensive development path.

Peer Learning Environment

Small group format allows players to learn from each other while still receiving individual attention.

Measurable Progress

The 4-week structure allows for clear assessment of improvement and skill development.

Ready to Get Started?

Book a session today and begin your soccer journey with professional guidance.