1-on-1 Sessions

Individual training sessions tailored to the specific needs and goals of the player. These sessions provide the most personalized approach to skill development and performance improvement.

60-minute sessions

One-on-one coaching

Customized training plan

How 1-on-1 Sessions Work

Each 60-minute individual session is customized to your specific needs and goals, providing focused attention and personalized feedback.

Initial Assessment

The first part of each session involves a brief assessment of your current skills and goals for the day. This helps tailor the session to your specific needs.

What to Expect:

  • Discussion of your goals and areas for improvement

  • Quick skill assessment to identify focus areas

  • Customization of the session plan

Targeted Skill Work

The core of the session focuses on developing specific skills identified in your assessment. You'll receive immediate feedback and corrections to maximize improvement.

Skill Areas Include:

  • Technical skills (passing, shooting, dribbling, first touch)

  • Position-specific training

  • Physical development (speed, agility, coordination)

Warm-Up

Consistent training sessions designed to build skills progressively over a 4-week period. These sessions provide the perfect balance of skill development, tactical understanding, and game play.

Activities Include:

  • Tag games with and without the ball

  • Dynamic stretching routines

  • Simple ball mastery exercises

Game Situation Application

Apply the skills you've worked on in realistic game situations. This helps bridge the gap between practice and actual match performance.

What's Include:

  • 1v1 scenarios with coach

  • Decision-making exercises

  • Simulated match scenarios

Feedback and Homework

Each session concludes with detailed feedback and specific exercises to practice before your next session. This ensures continuous improvement between sessions.

You'll Receive:

  • Specific feedback on progress and areas to improve

  • Customized drills to practice at home

  • Planning for the next session's focus

Feedback and Homework

Each session concludes with detailed feedback and specific exercises to practice before your next session. This ensures continuous improvement between sessions.

You'll Receive:

  • Specific feedback on progress and areas to improve

  • Customized drills to practice at home

  • Planning for the next session's focus

5 minutes

Benefits of 1-on-1 Training

Personalized Focus

Training tailored specifically to your unique needs and goals

Accelerated Progress

Faster skill development through focused, individual attention

Immediate Feedback

Real-time corrections and adjustments to maximize improvement

Confidence Building

Develop self-belief through mastery of skills in a supportive environment

Who Benefits Most?

1-on-1 sessions are ideal for players who need focused attention on specific skills or who want to accelerate their development. These sessions are particularly beneficial for:

Players Looking to Refine Specific Skills

Focus intensively on particular techniques that need improvement.

Goalkeepers

Specialized training for the unique demands of the goalkeeper position.

Players Recovering from Injury

Carefully monitored training to safely return to full fitness and confidence.

Advanced Players Seeking an Edge

Fine-tune advanced techniques and tactical understanding to reach the next level.

Ready to Accelerate Your Progress?

Book a 1-on-1 session today and experience the benefits of personalized coaching.